Browsing Tag: wellness

March & April Recipe Round-Up

All meatless recipes in this round-up! Am I a vegetarian? Nope, but I did go meatless for Lent. Truth is, I actually enjoyed it. I’m really not a big meat eater. I enjoy meatless meals, getting creative, and finding other sources of protein. I hear meat may…

25 Healthy Habits

Happy New Year! Over the last week, I have been thinking a lot about 2019. Some really great habits I created and some that still need work.  I encourage you to set realistic expectations for yourself in 2020. Add in healthy habits. I started to jot things down in my…