Meal planning is helpful for several reasons. It keeps my nutrition in check, helps to save money at the grocery, and decreases food waste. I meal plan weekly. Once a week I sit down with my calendar and write down what we are going to eat for the week, including…
Are you struggling to figure out what to eat this week? Now that we are eating all our meals at home plus one thousand snacks a day, a plan is helpful! This week I am going to include breakfast, lunch and dinner. See last week’s post to check out…