Sun safety is very important. There are several ways to prevent skin cancer. If you missed my first sun safety post, read it HERE. Sunscreen is a VERY important way to prevent skin cancer. Unfortunately, there is SO much misinformation about sunscreen out in the world right now. The misinformation…
In this week’s post, I am going to talk specifically about diet changes that apply to those with high cholesterol, at risk for high cholesterol or heart disease. I want to first start by saying diet won’t fix everything. It won’t. Even with all the lifestyle changes…
Not sure what to have for dinner this week? Not sure what to have for dinner this month? Look no further! I have rounded up a list of the most common recipes I fix. It’s good to keep a list and just rotate the recipes! Sometimes, I have…
I don’t know about you, but I spent a lot of years without sunscreen. You know what I like to say, “Now that I know better, I do better!” Now, I wear sunscreen on my face EVERYDAY. I am trying to keep it looking young and healthy for as…
Over the last several months, we have played A LOT of games! We were a big game family pre-COVID, but quarantine has taken our board gaming to the next level. If you follow me on Instagram (@angiebgrubbs), you know we LOVE to play games as a family. We…